Heal 'N Glow

Heal and Glow through Clean food, Positive thoughts and Elevating Feelings!

Friday, August 5, 2016

What causes us to overeat?

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Posted by Joanna Puciata at 9:42 AM No comments:
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Labels: binge eating, cravings, emotional eating, overeating, weight loss

Friday, January 15, 2016

Consume this superfood to improve skin elasticity

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Posted by Joanna Puciata at 12:05 PM No comments:
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Labels: cacao benefits, holistic beauty
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Joanna Puciata
I am an Integrative Nutrition Health Coach and one of the IIN Teacher Coaches, a Certified Gluten Practitioner and a Trained Hormone Cure Coach. Through my private practice I help women reset their digestive health, mood and beauty so they can boost their immunity and self image and thrive in life. Visit me at www.healandglow.com
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      • What causes us to overeat?
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      • Consume this superfood to improve skin elasticity
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